Smog Solutions |
We can all do our part to reduce haze in our valley. Good link on a BILION dollar death challenge. See link. |
RAY RAY AND ASKRAY.CA |
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Local Health Advisor Wanted. |
Does anyone know a good health advisor in the Okanagan ? Vernon, Kelowna, Penticton, Salmon Arm. ?? Vitimins, Naturopathic Doctors ? |
ASKRAY.CA |
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Health Advisory |
Less stress and great food may prolong life. Click on advisor link for solutions. LIVE specials / Menus / Reviews DINING IN BC DOT COM |
ASKRAY |
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Tips |
An Apple a day with Ray. Watch your local apples grow. Stay tuned for give aways and discount programs for healthy living. Thank you for choosing an Okanagan Advisor right for you! Like the Hawaians, The LOCAL PEOPLE Search Engine. |
Ray |
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Rev Up Metabolism |
It is recommended to eat every 2 hours. Eat 8 small meals a day with some form of protein. |
Ray |
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Heart Attack |
If you have a heart attack or chest pain when alone, remember to cough really hard and deep. Take an aspirin if you have some. It may save your life! |
WWW.ASKRAY.CA |
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FUTURE HEALTH of birds and your children. |
Almost all consumer electronics (computers, monitors, televisions, mobile phones etc.) contain a similar list of toxic materials such as Lead, Mercury, Arsenic and a broad variety of materials that pose a threat to the environment and health. |
RAY>RAY>RAY and RAY |
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Fruit of the month. |
Red grapefruit has as much lycopene as a fresh tomato and 25 times the vitamin A as a white grapefruit. Lycopene is shown to reduce the risk of heart disease and some cancers. The redder the fruit, the more lycopene it contains. |
Carla |
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Balanced Healthy Diet ? |
Alway have a balanced meal. With every bag of chips eat raw vegetables like a green pepper. Good moderation of all foods. |
ASKRAY.CA |
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Sickness prevention. |
Did you look under your seat in you car to remove the 3 month old hamberger you kids left ? This is a true story from a auto detail advisor. Germs and mold cause illness in children. |
Ray |
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I.C.E ...IN CASE OF EMERGENCY |
All personal cell phones should conatain ICE numbers to family members IN CASE OF EMERGENCY or just label EMERGENCY. When they find you passed out in an accident they can contact a member of your family for prescriptions etc. |
ASKRAY.CA |
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Heath Food Site |
A great site for green health. Diversity is the key to wealth and health. Always eat a GREEN PEPPER with a bag of chips or fast food. EARTHSAVE.BC.CA |
ASKRAY.CA |
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